Looking forward to seeing you all in class this week for some exciting topics:
Tues. 10:15-11-30am - Heart Health Class
(For those of you looking for a good stretch through your chest, upper spine, neck, and shoulders, this is a great class for you too!)
Wed. 10:15-11:30am - SI Joints & Hips
(Expect Hip & Low Back Bliss!)
I look forward to seeing you all there!
