Yoga with Erin - July 18th & 19th

Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:

Tues. July 18th - 10:15-11:30 am – Therapeutic Core: Safe Strengthening, Stretching, and Breathing for Healthy Core Development

Tues. July 18th – 6:00-7:00 pm – Class Cancelled This Week – Sorry!

Wed. July 19th - 10:15-11:30 am – Thoracic Spine & Rib Care Class

Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes

I look forward to seeing you in class!