Join me this week for some more great therapeutic yoga topics in my Tuesday and Wednesday morning classes! Here's what we've got on the menu for this week:
Tues. Aug. 30th- 10:15-11:30am - Lower Back & SI Joints
Wed. Aug. 31st - 10:15-11:30am - Hands, Wrists, & Elbows
Register at:
https://www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!