Yoga w/ Erin - Jan. 16th & 17th

Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:

Tues. Jan. 16th - 6:00-7:00 pm – Lower Back Relief Class

Wed. Dec. 17th – 9:30-10:45 am – Shoulders: Rotator Cuff Repair

Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes

I look forward to seeing you in class!