Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:
Tues. Jan 31st – 10:15-11:30 am – Immune Support Class
Tues. Jan 31st – 6:00-7:00 pm – Hip Flexor & Psoas Release Class
Wed. Feb. 1st – 10:15-11:30 am – Shoulders: Rotator Relief Class
Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!