Thank you so much to everyone who came online to attend today's live class on Gastrointestinal Support through Yoga. We had a lot of fun learning about ways to improve our digestion and while discussing the importance of squatting for digestive health, we discussed the 'Squatty Potty' and why it is important to have your knees above your hips when doing your daily business. I love my squatty potty and I know what a difference it makes! Also, it has the BEST commercial describing how elimination works through a rainbow ice cream pooping unicorn. Hilarious, insightful, and 100 % accurate! I encourage you all to watch for your daily dose of laughter medicine, and to consider getting yourself a home pooping prop!
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Unicorn Poops Ice Cream ~ Funny Commercial =) ~ The Squatty Potty
