Rotator Cuff Repair - NEW on the Yoga on Demand Video Library!

NEW on the CWY Yoga on Demand Video Library:

Rotator Cuff Repair

Join me in this episode for a deep dive into the Rotator Cuff of the shoulder. We will learn to understand what and where the rotator cuff is, how to therapeutically repair damage through fascial rolling and stretching, improve shoulder mobility and flexibility, and will learn to prevent future injuries from occurring through healthy shoulder maintenance.

To access your free 2-week trial:

- Go to www.centeredwithinyoga.com

- Visit our Memberships page

- Scroll to the bottom and Select the Yoga on Demand Free Trial option

- Follow the prompts

- Click the 'Video Library' tab in the top navigation bar of the site

- Start exploring!