Join me this week for some more great therapeutic yoga topics in my Tuesday and Wednesday morning classes! Here's what we've got on the menu for this week:
Tues. Oct. 4th- 10:15-11:30am - SI Joints & Hips
Wed. Oct. 5th - 10:15-11:30am - Shoulders & Neck
Register at:
https://www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!