Yoga from the comfort of your own living room! Join me this week for some therapeutic yoga and make the space for the wellness you deserve!
Tues. May 17th - 10:15-11:30 am - Neck, Shoulders, & Arms
Wed. May 18th - 10:15-11:30 am - Digestive Health Class*
*This routine is also great for your lower back and spine!
I hope to see you there!