What type of Yoga Class is best for me?

Not all yoga classes are the same, and choosing the best class for your needs depends largely on your goals and current state of health. We offer a variety of yoga classes targetted to meet students where they're at and find a healthy and realistic progression towards meeting their goals. Do you have a mild to severe injury or health condition? Are you new to yoga and looking for a gentle and highly accessible start? Are you experiencing stress or mental health related symptoms or conditions? In