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Apr 184 min read

Yoga and Equine Therapy - Erin's Lessons from Horses

Jan 25, 20233 min read

Creating a Sacred Space for your Home Yoga Practice

Nov 27, 20222 min read

Yoga & Polyvagal Theory: Widening the Window of Tolerance w/ Erin & Nicole - Dec. 11th,2022

Sep 23, 20224 min read

Bandhas: The Single Best Thing to Improve Your Physical & Mental Health!

Feb 26, 20211 min read

Events & Workshops

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