Centered Within Yoga - Student Education & Resources

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Feb 171 min read

Virtual Yoga with Erin - Feb. 19th

Feb 170 min read

This week's Inspiration

Feb 73 min read

NEW Bi-Weekly Thurs. Evening Virtual Class w/ Astika - Meditation & Myofascial Release

Jan 142 min read

Therapeutic Mobility: Build Strength and Improve Your Movement - 6-Week Online Course

Apr 18, 20244 min read

Yoga and Equine Therapy - Erin's Lessons from Horses

Feb 7, 20242 min read

Yoga Therapy for Mental and Emotional Health

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