Exploring Aches & Chronic Pain w/ Devon French - In-Person

Is there a spot or a many in your body that you have frequent or daily pain in?  I find it interesting that we somehow can feel disconnected from our bodies even though we are living in them… Why is this? Let's explore it! Join Devon French for a workshop that will use the Mindfulness and Mobility exercises and drills to learn about the areas in our bodies that are frequent hot spots of sensation. Let's be honest with ourselves for a moment if we have frequent pain in our bodies there is something that needs to be addressed.  Is movement the answer for everything? No, it's not, at the same time it is within our physical body that we carry our stories/ lived experiences. So through gentle and focused drills, we can begin to explore what we are feeling in a deep and more holistic way.   This workshop is not meant to make you better in one day, it is about uncovering the things you may not have noticed. Then offering the tools to begin to work towards a more comfortable relationship with your body, and self. Through a traditional indigenous lens, I have come to realize the importance of discomfort and how it teaches. As well as the importance of viewing ourselves in a holistic way. If this sounds like something your body is craving then come and have an inner experience. Be Bold enough to look past what is obvious to our eyes.

MEET YOUR TEACHER:

Devon French:

Devon’s approach to teaching begins with concentrating on becoming more in tune with our bodies. He uses exercises that teach students how to learn their bodies from the inside out. From here he guides students in coming to understand how they can have a greater range of controlled movement….READ MORE

**Only 10 In-Person Spots Available! Please register early to avoid disappointment!**